Make your phone a tool again.
Free Brain is an iPhone and iPad screen-time app for individual self-control. Choose the apps and websites that distract you, then press and hold to lock them when it is time to focus. Hold again when you consciously decide to unlock. The 1–60 second hold is intentional friction: a small pause between impulse and action.
What you can do
- Create named Modes for work, study, sleep, reading, or any routine.
- Choose your own apps, categories, and websites with Apple's Screen Time picker.
- Build recurring Schedules with a fixed end time or manual unlock.
- Review weekly, monthly, and lifetime locked-time Activity.
- Keep a limited emergency-unlock budget for moments that truly cannot wait.
Private by design. Free Brain manages only the selections you make on your own device. It is not parental control of another person, and no account is required. Your Modes, Schedules, and Activity history stay on your device.
Free Brain Pro
Free Brain offers weekly, monthly, and annual subscription options, plus a one-time lifetime purchase. Available trials, localized prices, and renewal details are shown on the purchase screen before you confirm. Payment is handled through your Apple Account. See the Terms of Use for subscription details.